Cuisine: Tamil Nadu
Category: Lunch
Prep: 15 min
Cook: 20 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Classic Tamil Nadu dry stir-fry with agathi leaves (hummingbird tree), tempered mustard seeds and fresh coconut.
Ingredients
- - 250g agathi leaves (hummingbird tree)
- - 2 tbsp oil
- - 1 tsp mustard seeds
- - 1/2 tsp urad dal
- - 2 dried red chillies
- - 1 sprig curry leaves
- - 1 small onion
- - 1/4 tsp turmeric
- - Salt to taste
- - 1/4 cup grated coconut
Method
- Prepare agathi leaves: Wash and strip agathi keerai leaves from the stems. Discard tough stems. These leaves have a slightly bitter taste.
- Blanch leaves: Bring a pot of water to a boil. Add the leaves and blanch for 2 minutes. Drain and squeeze out water. This reduces bitterness.
- Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
- Add aromatics: Add 1 broken dried red chilli, 1 sprig curry leaves and a pinch of asafoetida. Fry 20 seconds.
- Add shallots: Add 5 sliced shallots and cook 3 minutes.
- Add blanched leaves: Add the squeezed agathi leaves to the pan. Season with half tsp turmeric and salt.
- Cook: Cook on medium heat 5-6 minutes, stirring well to combine everything.
- Dry out: Cook uncovered on high heat 2 minutes to remove any remaining moisture.
- Add coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 1-2 minutes.
- Serve: Agathi keerai poriyal is a highly nutritious side dish. Serve with steamed rice, sambar and rasam.