Classic Tamil Nadu dry stir-fry with chayote (bangalore brinjal), tempered mustard seeds and fresh coconut.

Ingredients

Method

  1. Prepare chayote: Peel 2 chayote squash and cut into thin slices or small cubes. Chayote has a very mild, clean flavour.
  2. Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
  3. Add aromatics: Add 1 broken dried red chilli, 1 sprig curry leaves and a pinch of asafoetida. Fry 20 seconds.
  4. Add shallots: Add 5 sliced shallots and cook 3 minutes until translucent.
  5. Add chayote: Add the prepared chayote. Season with half tsp turmeric and salt.
  6. Cover and cook: Cover and cook on low heat 8-10 minutes until chayote is tender.
  7. Open and dry: Cook uncovered on high heat 2 minutes.
  8. Add coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 1-2 minutes.
  9. Adjust seasoning: Taste and add salt. Chayote poriyal is delicate and mild.
  10. Serve: Chayote poriyal is a light and nutritious side dish. Serve with steamed rice and sambar.