Tamil Nadu village recipe — filling protein-packed chickpea rice.
Ingredients
- 1.5 cups black chickpea rice
- 2 tbsp sesame oil
- 1 tsp mustard seeds
- 1/2 tsp urad dal
- 2 dried red chillies
- 1 sprig curry leaves
- Salt to taste
- Fresh grated coconut to garnish
Method
Soak black chickpeas: Wash 1 cup kadala (black chickpeas). Soak overnight. Pressure cook with 2 cups water for 5-6 whistles until tender. Drain and save the cooking water.
Cook and cool rice: Cook 2 cups raw rice. Cool completely.
Make tempering: Heat 3 tbsp oil. Add 1 tsp mustard seeds. When they pop add 1 tsp urad dal and fry golden.
Add aromatics: Add 2 dried red chillies, 1 sprig curry leaves and a pinch of asafoetida.