🍗 Non-Vegetarian West Bengal Dinner

Chingri Bhapa Mustard Coconut Steamed Prawn

Fresh prawns marinated in a thick mustard seed and fresh coconut paste, wrapped in banana leaf and steamed until just cooked — a delicate preparation where the mustard heat, coconut creaminess and prawn sweetness balance each other perfectly.

Prep30 min
🍳Cook15 min
🕐Total45 min
👥Serves4
📊LevelMedium
Chingri Bhapa Mustard Coconut Steamed Prawn
🌐 Read in:
Tamil
Hindi
Bengali

Method

  1. 1

    Make the mustard-coconut paste: Drain soaked mustard seeds. Grind in a mixer with fresh grated coconut, 2 green chilli, turmeric and salt. Add 3 tbsp water. Grind 4 minutes to a very smooth, silky, pale yellow paste. Add 2 tbsp mustard oil to the paste. Mix.

  2. 2

    Marinate the prawns: Combine prawns with the mustard-coconut paste. Toss well so every prawn is completely coated. Rest 15 minutes.

  3. 3

    Soften banana leaves: Pass banana leaf pieces over a medium flame for 5 seconds per side. They will soften and turn a brighter green.

  4. 4

    Assemble each parcel: Place a portion of marinated prawns in the centre of each banana leaf. Place 1 slit green chilli on top. Drizzle 1/4 tsp raw mustard oil over the prawns.

  5. 5

    Wrap securely: Fold banana leaf over the prawns. Fold the sides under firmly. The parcel must be tight — no gaps. Secure with a toothpick.

  6. 6

    Steam the parcels: Fill a steamer with water. Bring to a boil. Place parcels on the steamer tray. Cover tightly.

  7. 7

    Steam for 10 to 12 minutes: Steam on medium-high for 10 to 12 minutes. Prawns cook quickly — do not overcook or they become rubbery.

  8. 8

    Test one parcel: Open one carefully. The prawns should be pink throughout and the paste should look cooked and set.

  9. 9

    Serve in the leaf: Bring parcels to the table. Open at the table for the fragrance release.

  10. 10

    Serve with steamed rice: The mustard paste that has condensed around the prawns in the leaf is the sauce — spoon it over rice.

  11. 11

    Note: Chingri Bhapa (steamed prawn) is specifically different from the earlier batch's Chingri Bhapa Steamed Prawn Mustard — this version includes fresh coconut in the paste which changes the character from sharp and pungent to a balance of sharp and creamy. The coconut-mustard paste is a combination found specifically in the cooking of the coastal and riverine communities of South Bengal where both coconut trees and mustard grow abundantly. The banana leaf steaming imparts a clean green fragrance.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.