🌿 Vegetarian Kerala Lunch

Coconut Milk Pulao

Kerala rice dish — coconut milk pulao with mixed vegetables in coconut milk.

Prep30 min
🍳Cook60 min
🕐Total90 min
👥Serves4
📊LevelMedium
Coconut Milk Pulao
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Wash and soak rice: Wash 2 cups Jeerakasala or basmati rice until clear. Soak 20 minutes. Drain.

  2. 2

    Make coconut milk: Prepare thick and thin coconut milk from 1 fresh coconut.

  3. 3

    Prepare whole spices: Keep ready 1 bay leaf, 4 cloves, 3 cardamoms and 1 cinnamon stick.

  4. 4

    Heat ghee and bloom spices: Heat 2 tbsp ghee. Add whole spices and fry 30 seconds.

  5. 5

    Fry shallots: Add 10 sliced shallots and cook on medium heat 8 minutes until golden.

  6. 6

    Add ginger-garlic and green chilli: Add 1 tsp ginger-garlic paste and 2 slit green chillies. Fry 1 minute.

  7. 7

    Add drained rice: Add rice and toss gently in the ghee for 2 minutes.

  8. 8

    Add coconut milk: Add 1 cup thick coconut milk and 1.5 cups thin coconut milk. Add salt. Stir once and bring to a boil.

  9. 9

    Cook covered: Reduce to lowest heat. Cover tightly. Cook 15 minutes without lifting lid.

  10. 10

    Rest and serve: Turn off heat. Rest covered 5 minutes. Fluff gently with a fork. Serve with any Kerala curry or raita.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.