🍗 Non-Vegetarian Goa Dinner

Goan Mackerel Curry Bangda Masala Tangy Everyday Coastal

Fresh mackerel cooked in a tangy coconut and red chilli curry — the most frequently cooked everyday fish curry of Goan fishing communities.

Prep15 min
🍳Cook20 min
🕐Total35 min
👥Serves4
📊LevelEasy
Goan Mackerel Curry Bangda Masala Tangy Everyday Coastal
🌐 Read in:
Tamil
Hindi
Konkani

Method

  1. 1

    Extract thick juice from soaked tamarind. Add to the coconut paste.

  2. 2

    Blend grated coconut, both types of red chillies, coriander seeds, cumin, turmeric and garlic with 1/2 cup water into a very smooth thick paste.

  3. 3

    Heat 2 tbsp oil in a pot. Add finely sliced onion.

  4. 4

    Cook on medium for 6 minutes until softened but not deeply coloured — Goan fish curries use barely cooked onion for a fresher flavour.

  5. 5

    Add the coconut-tamarind paste. Add 1/2 cup water. Bring to a boil stirring.

  6. 6

    Add fish pieces. Do not stir — gently shake the pot to settle the fish into the curry.

  7. 7

    Simmer on medium heat for 8 to 10 minutes until fish is cooked through.

  8. 8

    Season with salt. Garnish with coriander. Serve with steamed red Goan rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.