Gujarat Paan Na Paan Betel Leaf Digestive Mukhwas Chew

Method

1. 1

   Dry-roast fennel seeds in a pan on low heat for 2 to 3 minutes until they smell nutty. Do not darken.

2. 2

   Dry-roast coconut flakes briefly until very lightly golden.

3. 3

   Dry-roast sesame seeds until golden.

4. 4

   Cool all roasted ingredients completely.

5. 5

   Combine plain roasted fennel seeds, roasted coconut flakes, roasted sesame seeds, sugar-coated fennel seeds (variyali dana), melon seeds if using, rose petals and cardamom powder.

6. 6

   Mix thoroughly.

7. 7

   Store in an airtight jar. Serve in a small bowl after meals as a digestive and mouth freshener.