🍗 Non-Vegetarian Andhra Pradesh Lunch

Haleem

Classic Andhra/Telangana haleem — mutton with wheat and lentils in bold South Indian spices.

Prep20 min
🍳Cook40 min
🕐Total60 min
👥Serves4
📊LevelMedium
Haleem
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Soak broken wheat: Wash half cup dalia (broken wheat) and soak 1 hour. Drain. Also wash half cup chana dal and soak 1 hour separately.

  2. 2

    Prepare mutton: Wash 500g bone-in mutton. Pressure cook with 1 tbsp ginger-garlic paste, 1 tsp turmeric, salt and 1 cup water for 8-10 whistles until very tender.

  3. 3

    Shred mutton: Remove all bones. Use two forks to shred the mutton into fine fibres. Return to cooking liquid.

  4. 4

    Cook wheat and dal: Pressure cook soaked broken wheat and chana dal together with 3 cups water for 6 whistles. Blend to a smooth paste.

  5. 5

    Combine: Add blended wheat-dal paste to the shredded mutton. Mix well on low heat.

  6. 6

    Cook together long: Cook on low heat 30-40 minutes stirring every 5 minutes. The haleem should become very thick and porridge-like.

  7. 7

    Add whole spice powder: Add 1 tsp garam masala, 1 tsp coriander powder, 1 tsp red chilli powder and half tsp turmeric. Mix thoroughly.

  8. 8

    Make crispy onion tarka: Fry 2 sliced onions in 4 tbsp ghee until dark brown and crispy. Add to the haleem.

  9. 9

    Adjust consistency: Haleem should be thick and paste-like. Add water if too thick.

  10. 10

    Serve: Garnish with fried onions, lemon juice, ginger julienne, fresh coriander and mint. Serve in deep bowls.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.