🌿 Vegetarian Jammu and Kashmir Lunch

Jammu Mirchi Salan Green Chilli Peanut Tamarind Dogra

Large mild green chillies cooked in a tamarind, peanut and sesame gravy — the Jammu Dogra adaptation of this nutty tangy curry.

Prep15 min
🍳Cook25 min
🕐Total40 min
👥Serves4
📊LevelEasy
Jammu Mirchi Salan Green Chilli Peanut Tamarind Dogra
🌐 Read in:
Tamil
Hindi
Kashmiri

Method

  1. 1

    Heat 1 tbsp oil. Shallow fry the slit green chillies on medium for 3 to 4 minutes until slightly blistered and softened. Remove and set aside.

  2. 2

    In remaining 2 tbsp oil add mustard seeds — pop.

  3. 3

    Add fenugreek seeds and curry leaves. Add finely chopped onion — cook 8 minutes until golden.

  4. 4

    Add ground peanuts and ground sesame. Cook 3 minutes until fragrant.

  5. 5

    Add turmeric, red chilli powder and coriander powder. Cook 2 minutes.

  6. 6

    Add strained tamarind water and jaggery. Bring to a simmer.

  7. 7

    Add the fried green chillies. Simmer 10 minutes until the gravy thickens around them.

  8. 8

    Season with salt. Serve with roti.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.