🍗 Non-Vegetarian Jammu and Kashmir Breakfast

Kashmir Harisa Slow Cooked Mutton Wheat Winter Porridge

Mutton slow-cooked with whole wheat and generous ghee until both dissolve into a thick fragrant porridge — the legendary winter preparation of Srinagar eaten only in the cold months.

Prep30 min
🍳Cook360 min
🕐Total390 min
👥Serves4
📊LevelHard
Kashmir Harisa Slow Cooked Mutton Wheat Winter Porridge
🌐 Read in:
Tamil
Hindi
Kashmiri

Method

  1. 1

    Place mutton and drained wheat grains in a heavy pot with 5 cups water.

  2. 2

    Bring to a boil. Skim all foam.

  3. 3

    Add fennel powder, dry ginger powder, cardamom powder and asafoetida.

  4. 4

    Reduce to the absolute lowest heat. Cover and cook for 3 to 4 hours stirring every 30 minutes.

  5. 5

    The mutton will fall completely off the bone and the wheat will break down into a thick porridge-like consistency.

  6. 6

    Add 4 tbsp ghee. Stir vigorously — the mutton fibres and wheat merge into a uniform thick shredded consistency. Add salt.

  7. 7

    Cook covered for 30 to 60 more minutes stirring regularly until the harisa is thick and the oil floats visibly on top.

  8. 8

    Serve in bowls with a generous pour of fresh ghee on top, crispy fried onions and a pinch of Kashmiri red chilli powder.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.