🍗 Non-Vegetarian Jammu and Kashmir Dinner

Ladakh Thukpa Barley Noodle Warming Broth High Altitude Meal

Thick hand-rolled barley or wheat noodles in a warming meat broth with root vegetables — the daily sustaining meal of Ladakhi communities at high altitude.

Prep30 min
🍳Cook40 min
🕐Total70 min
👥Serves4
📊LevelMedium
Ladakh Thukpa Barley Noodle Warming Broth High Altitude Meal
🌐 Read in:
Tamil
Hindi
Kashmiri

Method

  1. 1

    Make noodles: combine flour and salt. Add warm water gradually and knead into a firm dough.

  2. 2

    Roll out thin on a floured surface. Cut into strips 5 mm wide and 8 to 10 cm long. Rest 10 minutes.

  3. 3

    Make the broth: heat 1 tbsp oil in a large pot.

  4. 4

    Add thinly sliced onion. Cook 6 minutes. Add minced garlic and grated ginger.

  5. 5

    Cook 2 minutes. Add sliced meat. Brown 3 minutes. Add dried red chillies and turmeric.

  6. 6

    Add 4 cups water or broth. Bring to a boil.

  7. 7

    Skim foam. Add harder root vegetables first.

  8. 8

    Cook 8 minutes. Add leafy vegetables. Simmer 5 minutes.

  9. 9

    Add the hand-rolled noodles to the simmering broth.

  10. 10

    Cook 6 to 8 minutes until noodles are cooked through — they will float slightly and feel firm but tender when bitten.

  11. 11

    Season with soy sauce and salt. Garnish with spring onion and coriander. Serve in deep bowls.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.