🍗 Non-Vegetarian Manipur Snack

Manipur Thambal Lotus Stem Ngari Singju Aquatic Vegetable

Thinly sliced lotus stem from Loktak Lake dressed with ngari, sesame and fresh chilli — the most prized ingredient in Manipuri singju, harvested from India's largest freshwater lake.

Prep15 min
🍳Cook5 min
🕐Total20 min
👥Serves4
📊LevelEasy
Manipur Thambal Lotus Stem Ngari Singju Aquatic Vegetable
🌐 Read in:
Tamil
Hindi
Manipuri

Method

  1. 1

    The cross-section reveals the beautiful lacy holes that are the lotus stem's visual signature.

  2. 2

    Immediately soak in cold water with a squeeze of lemon juice to prevent discolouration.

  3. 3

    Peel the lotus stem and slice into very thin rounds — 2 to 3 mm thick.

  4. 4

    Drain the lotus stem slices completely. Pat dry with a kitchen towel.

  5. 5

    Roast ngari pieces 2 minutes in a dry pan. Cool and grind to coarse powder.

  6. 6

    Dry-roast sesame seeds 2 to 3 minutes until golden.

  7. 7

    In a bowl combine the lotus stem rounds, ground ngari powder, dry-roasted sesame seeds and finely sliced green chillies.

  8. 8

    Add mustard oil and lemon juice. Toss gently.

  9. 9

    Taste before adding salt — ngari provides saltiness.

  10. 10

    Add fresh coriander. Toss once more. Serve immediately.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.