🌿 Vegetarian Andhra Pradesh Lunch

Mirchi Ka Salan

Classic Andhra/Telangana mirchi ka salan — large green chillies in bold South Indian spices.

Prep20 min
🍳Cook40 min
🕐Total60 min
👥Serves4
📊LevelMedium
Mirchi Ka Salan
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Prepare large green chillies: Wash 6-8 large plump bhavnagri or byadgi green chillies. Slit each lengthwise on one side only — do not cut all the way through.

  2. 2

    Make peanut-sesame filling: Dry roast 3 tbsp peanuts and 2 tbsp sesame seeds separately. Cool and grind coarsely with 1 tsp coriander powder, half tsp cumin powder, salt and a pinch of sugar.

  3. 3

    Stuff the chillies: Fill each slit chilli with the peanut-sesame mixture. Press firmly and set aside.

  4. 4

    Make coconut paste: Blend half cup fresh grated coconut, 1 tsp cumin, 3 garlic cloves and 2 tbsp peanuts with water to a smooth paste.

  5. 5

    Heat oil: Heat 3 tbsp oil in a pan. Lightly fry the stuffed chillies on medium heat 3-4 minutes turning gently. Remove.

  6. 6

    Make gravy base: In the same oil add 1 finely chopped onion. Cook 8 minutes. Add 1 tsp ginger-garlic paste.

  7. 7

    Add coconut paste and spices: Add coconut paste, 1 tsp red chilli powder and 1 tsp coriander powder. Fry 5 minutes.

  8. 8

    Add tamarind water: Add half cup tamarind water and 1 cup water. Bring to a boil.

  9. 9

    Add stuffed chillies: Gently slide stuffed chillies into the simmering gravy. Cook on low heat 10 minutes.

  10. 10

    Serve: Adjust salt. Mirchi ka salan has a rich nutty tangy gravy around the soft chillies. Serve with biryani or rice.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.