🍗 Non-Vegetarian Mizoram Dinner

Mizoram Mizo Dried Fish Curry Preserved Fish Simple Broth

Dried preserved fish rehydrated and simmered in a thin broth with vegetables — using the preserved fish that extends the seasonal river fish catch through the year.

Prep10 min
🍳Cook20 min
🕐Total30 min
👥Serves4
📊LevelEasy
Mizoram Mizo Dried Fish Curry Preserved Fish Simple Broth
🌐 Read in:
Tamil
Hindi
Mizo

Method

  1. 1

    Rinse dried fish under cold water briefly to remove surface salt. Break into smaller pieces.

  2. 2

    Bring 2 cups water to a boil. Add crushed garlic, sliced ginger, whole green chillies and turmeric.

  3. 3

    Add dried fish pieces. The fish will soften and dissolve its flavour into the broth.

  4. 4

    Add harder vegetables (potato) first. Cook 8 minutes.

  5. 5

    Add remaining vegetables. Cook 5 to 6 more minutes until all vegetables are tender.

  6. 6

    Taste before adding salt — the dried fish provides significant saltiness.

  7. 7

    Garnish with spring onion. Serve with steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.