🌿 Vegetarian Nagaland Lunch

Nagaland Naga Banana Flower Minimal Garlic Preparation

Banana blossom boiled simply with garlic and Naga chilli — the Naga minimal preparation of this widely available garden vegetable.

Prep25 min
🍳Cook18 min
🕐Total43 min
👥Serves4
📊LevelEasy
Nagaland Naga Banana Flower Minimal Garlic Preparation
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Work to the tender inner yellow florets. Finely chop the florets and the inner core.

  2. 2

    Soak in salted water with a squeeze of lemon juice for 20 minutes to prevent browning. Drain and squeeze out all water.

  3. 3

    Prepare banana flower: remove and discard the tough dark outer petals.

  4. 4

    Bring 1.5 cups water to a boil in a pot. Add crushed garlic and dried Naga chilli.

  5. 5

    Add the chopped banana flower. Cook on medium for 10 to 12 minutes until completely tender.

  6. 6

    Drain (reserve broth for drinking alongside). Season with salt.

  7. 7

    Garnish with dry-roasted sesame seeds.

  8. 8

    Serve with sticky rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.