🍗 Non-Vegetarian Andhra Pradesh Lunch

Prawns Pulao

Andhra biryani — prawns pulao with prawns.

Prep30 min
🍳Cook60 min
🕐Total90 min
👥Serves4
📊LevelHard
Prawns Pulao
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Clean and marinate prawns: Peel and devein 500g medium prawns. Mix with 1 tsp turmeric, 1 tsp red chilli powder, 1 tbsp ginger-garlic paste and salt. Marinate 20 minutes.

  2. 2

    Wash and soak rice: Wash 2 cups basmati rice. Soak 20 minutes. Drain.

  3. 3

    Prepare whole spices: Keep ready 1 bay leaf, 4 cloves, 3 cardamoms and 1 cinnamon stick.

  4. 4

    Heat ghee: Heat 3 tbsp ghee in a heavy pot. Add whole spices and fry 30 seconds.

  5. 5

    Fry onions: Add 1 large thinly sliced onion and cook 10 minutes until golden.

  6. 6

    Add ginger-garlic and tomato: Add 1 tbsp ginger-garlic paste and 2 chopped tomatoes. Cook 6 minutes.

  7. 7

    Add marinated prawns: Add prawns. Toss on high heat 3-4 minutes until just pink.

  8. 8

    Add drained rice: Add rice and gently toss in the prawn masala for 2 minutes.

  9. 9

    Add water: Add 3.5 cups warm water and salt. Bring to a full boil.

  10. 10

    Cook covered: Reduce to lowest heat. Cover tightly. Cook 15 minutes. Rest 5 minutes. Fluff with fork and serve with raita.

🩺 Health Benefits

💪 Why this recipe is for High Protein: Protein-rich for muscle building
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.