🌿 Vegetarian Karnataka Breakfast

Pundi Gatti

Classic Karnataka — pundi gatti with steamed rice dumplings.

Prep20 min
🍳Cook30 min
🕐Total50 min
👥Serves4
📊LevelMedium
Pundi Gatti
🌐 Read in:
Tamil
Hindi
Kannada

Method

  1. 1

    Make rice flour dough: Mix 2 cups rice flour with salt. Pour 2 cups boiling water over it gradually while stirring. Mix well and when cool enough to handle knead into a smooth soft dough.

  2. 2

    Add seasoning: Knead 1 tsp cumin seeds, 2 green chillies (finely chopped) and 2 tbsp fresh grated coconut into the dough.

  3. 3

    Shape pundi gatti: Wet your hands. Take a golf-ball sized portion of dough. Roll into a smooth ball between your palms. Press gently to flatten slightly.

  4. 4

    Make a dimple: Press your thumb into the centre of each ball to make a small depression — this helps the pundi gatti cook evenly.

  5. 5

    Prepare steamer: Fill steamer with water and bring to a strong rolling boil.

  6. 6

    Grease plates: Grease idli plates or a flat plate with coconut oil.

  7. 7

    Arrange: Place shaped pundi gatti on greased plates leaving space between each.

  8. 8

    Steam: Place in steamer. Cover tightly and steam for 10-12 minutes.

  9. 9

    Check doneness: The pundi gatti should look slightly translucent and feel firm when touched.

  10. 10

    Serve: Pundi gatti is a coastal Karnataka (Tulu Nadu) steamed rice dumpling. Serve with chicken curry, fish curry or coconut chutney.

🩺 Health Benefits

⚖️ Why this recipe is for Weight Loss: Low calorie, filling recipes
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.