🍗 Non-Vegetarian Andhra Pradesh Lunch

Royyala Kura

Classic Andhra/Telangana royyala kura — prawns in bold South Indian spices.

Prep20 min
🍳Cook40 min
🕐Total60 min
👥Serves4
📊LevelMedium
Royyala Kura
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Clean and marinate prawns: Peel and devein 500g large prawns. Mix with half tsp turmeric, 1 tsp red chilli powder and salt. Marinate 15 minutes.

  2. 2

    Make coconut paste: Blend half cup fresh grated coconut, 1 tsp cumin and 4 garlic cloves to a smooth paste.

  3. 3

    Fry onions: Heat 3 tbsp oil. Add 1.5 cups finely chopped onions. Cook on medium heat 10-12 minutes until golden.

  4. 4

    Add ginger-garlic and tomatoes: Add 1 tbsp ginger-garlic paste, then 3 chopped tomatoes. Cook 8 minutes.

  5. 5

    Add spice powders: Add 1.5 tsp red chilli powder, 1 tsp coriander powder and half tsp turmeric. Fry 2 minutes.

  6. 6

    Add coconut paste: Add coconut paste. Fry 5 minutes until oil separates.

  7. 7

    Add water: Add 1 cup water and salt. Bring to a boil.

  8. 8

    Add marinated prawns: Add prawns and cook on medium heat 6-8 minutes until pink and curled.

  9. 9

    Thicken: Cook uncovered 3-4 minutes until gravy reaches desired consistency.

  10. 10

    Serve: Add 1 tsp sesame oil. Adjust salt. Royyala kura should be thick and richly spiced. Serve with steamed rice or roti.

🩺 Health Benefits

💪 Why this recipe is for High Protein: Protein-rich for muscle building
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.