🌿 Vegetarian Sikkim Lunch

Sikkim Aloo Tama Bamboo Shoot Potato Black Eye Bean Curry

Fermented bamboo shoot, potato and black eye bean cooked together in a sour, moderately spiced curry — the most beloved everyday curry of Sikkimese Nepali households.

Prep480 min
🍳Cook30 min
🕐Total510 min
👥Serves4
📊LevelMedium
Sikkim Aloo Tama Bamboo Shoot Potato Black Eye Bean Curry
🌐 Read in:
Tamil
Hindi
Sikkimese

Method

  1. 1

    Drain and rinse tama (fermented bamboo). Slice into thin pieces. Rinse once more.

  2. 2

    Heat 2 tbsp mustard oil to smoking. Reduce to medium. Add finely chopped onion. Cook 8 minutes until golden.

  3. 3

    Add ginger-garlic paste. Cook 2 minutes. Add finely chopped tomatoes. Cook 7 minutes until soft and oil separates.

  4. 4

    Add turmeric, coriander powder and red chilli powder. Cook 2 minutes.

  5. 5

    Add potato cubes. Toss to coat. Cook 3 minutes.

  6. 6

    Add the tama (fermented bamboo). Toss. The sour bamboo aroma will be immediate.

  7. 7

    Add the boiled black eye beans. Stir.

  8. 8

    Add 1/2 cup water. Bring to a simmer. Cover and cook on medium heat for 12 to 14 minutes until potatoes are completely tender.

  9. 9

    Uncover. Cook 3 minutes to reduce slightly.

  10. 10

    Add garam masala and salt. Garnish with coriander. Serve with steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.