🌿 Vegetarian Telangana Lunch

Telangana Mirchi Ka Salan Chilli Peanut Sesame Biryani Side

Long green chillies cooked in a peanut, sesame and coconut gravy with tamarind — the essential Hyderabadi accompaniment to biryani.

Prep20 min
🍳Cook25 min
🕐Total45 min
👥Serves4
📊LevelMedium
Telangana Mirchi Ka Salan Chilli Peanut Sesame Biryani Side
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Blend dry-roasted peanuts, sesame seeds, coconut, cumin, coriander, soaked poppy seeds and roasted onion with tamarind paste and 1/4 cup water into a very smooth, thick paste.

  2. 2

    Slit the chillies lengthwise without cutting all the way through.

  3. 3

    Remove seeds for a milder result.

  4. 4

    Heat 1 tbsp oil in a pan. Shallow fry the slit chillies on medium for 2 to 3 minutes until slightly blistered. Remove and set aside.

  5. 5

    Heat 2 tbsp oil. Add mustard seeds — pop. Add curry leaves.

  6. 6

    Add the blended salan masala paste. Fry stirring for 5 to 6 minutes on medium until oil surfaces.

  7. 7

    Add turmeric, red chilli powder and 1/2 cup water. Bring to a simmer.

  8. 8

    Add the fried chillies. Simmer on medium for 10 to 12 minutes until the chillies are completely tender and have absorbed the salan.

  9. 9

    Season with salt.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.