🌿 Vegetarian Tamil Nadu Breakfast

Thengai Kozhukattai

Tamil Nadu breakfast — coconut-stuffed steamed rice dumpling — Ganesh Chaturthi essential.

Prep20 min
🍳Cook20 min
🕐Total40 min
👥Serves4
📊LevelEasy
Thengai Kozhukattai
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Make rice flour dough: Mix 2 cups rice flour with salt. Add 1.5 cups boiling water gradually while stirring. Knead into a soft smooth dough.

  2. 2

    Make coconut filling: Mix 1 cup freshly grated thengai (coconut) with 3 tbsp powdered jaggery, half tsp cardamom and a pinch of dry ginger. Mix well.

  3. 3

    Divide dough: Divide into 12-15 balls.

  4. 4

    Shape into cups: Flatten each ball in your palm into a small round cup shape.

  5. 5

    Fill generously: Place a generous spoonful of the fresh coconut filling in the centre — thengai kozhukattai has a more coconut-forward filling.

  6. 6

    Seal and shape: Bring edges over the filling. Seal firmly. Shape into a smooth ball or the traditional modak shape with a pointed top.

  7. 7

    Prepare steamer: Fill steamer with water and bring to a rolling boil. Grease plates.

  8. 8

    Steam: Place kozhukattai on greased plates. Steam covered for 10-12 minutes.

  9. 9

    Check doneness: Outer shell should be firm and slightly translucent.

  10. 10

    Serve: Thengai kozhukattai is a sweet Tamil steamed dumpling with fresh coconut filling. Offered as prasad during Vinayaka Chaturthi.

🩺 Health Benefits

⚖️ Why this recipe is for Weight Loss: Low calorie, filling recipes
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.