🍗 Non-Vegetarian Tripura Breakfast

Tripura Egg Berma Scrambled Fermented Fish Egg Tripuri Quick

Eggs scrambled with small amounts of fermented fish paste, green chilli and onion — a quick, protein-dense everyday preparation of Tripuri households that shows how berma elevates the simplest ingredient.

Prep5 min
🍳Cook10 min
🕐Total15 min
👥Serves2
📊LevelEasy
Tripura Egg Berma Scrambled Fermented Fish Egg Tripuri Quick
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Tamil
Hindi
Bengali

Method

  1. 1

    Roast the berma piece in a dry pan for 2 minutes. Pound to a fine paste.

  2. 2

    Beat the eggs in a bowl. Add the pounded berma paste and mix well — the berma seasons the eggs from within.

  3. 3

    Heat 1 tbsp mustard oil in a pan on medium heat.

  4. 4

    Add finely chopped onion. Cook 3 minutes until softened.

  5. 5

    Add grated ginger and finely chopped green chillies. Stir 30 seconds.

  6. 6

    Pour the berma-seasoned beaten eggs over the onion mixture.

  7. 7

    Let them set for 30 seconds on the bottom before stirring.

  8. 8

    Scramble on medium heat, folding gently, for 2 to 3 minutes until the eggs are just cooked through — slightly soft, not dry.

  9. 9

    Taste before adding salt — the berma provides significant saltiness and additional salt may not be needed.

  10. 10

    Add chopped spring onion. Stir once. Serve immediately with steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.