🌿 Vegetarian Kerala Breakfast

Unniyappam

Classic Kerala breakfast — unniyappam made with small sweet rice balls.

Prep20 min
🍳Cook20 min
🕐Total40 min
👥Serves4
📊LevelMedium
Unniyappam
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Make batter: Soak 2 cups raw rice and half cup urad dal for 4 hours. Grind smooth. Add half cup jaggery powder, half tsp cardamom, 1 ripe banana (mashed) and salt. Mix well. Ferment 2-3 hours.

  2. 2

    Add coconut: Stir in 3 tbsp freshly grated coconut into the fermented batter.

  3. 3

    Check batter: Should be thick — thicker than dosa batter. It should drop slowly from a spoon.

  4. 4

    Heat unniyappam pan: Place the unniyappam pan (small round-mould pan) on medium heat. Add a generous drop of coconut oil to each cavity.

  5. 5

    Test oil: A drop of batter in the oil should sizzle immediately.

  6. 6

    Fill cavities: Pour batter into each cavity — fill three-quarters full.

  7. 7

    Fry first side: Fry on medium heat 2-3 minutes until the base is deep golden and crispy.

  8. 8

    Turn: Use a skewer to turn each unniyappam over. They should come out cleanly when the base is golden.

  9. 9

    Fry second side: Fry 2-3 minutes until the second side is equally golden.

  10. 10

    Serve: Drain on paper. Unniyappam should be round, dark golden, sweet and soft inside. Serve warm as a snack or prasad.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.