🌿 Vegetarian Uttarakhand Lunch

Uttarakhand Harela Festival Ghee Rice Whole Spice Celebration

Fragrant ghee rice with whole spices made for Harela — the most important agricultural festival of Uttarakhand celebrating the monsoon planting season.

Prep10 min
🍳Cook30 min
🕐Total40 min
👥Serves6
📊LevelEasy
Uttarakhand Harela Festival Ghee Rice Whole Spice Celebration
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Wash rice and moong dal together in cold water until mostly clear. No soaking needed.

  2. 2

    Heat 3 tbsp ghee in a heavy pot. Add bay leaf, crushed cardamom and cumin seeds. Fry 30 seconds until fragrant.

  3. 3

    Add washed rice and dal. Toss in ghee for 2 minutes — coating every grain with the spiced ghee.

  4. 4

    Add turmeric, coriander powder and salt. Stir.

  5. 5

    Add 4.5 cups water. Bring to a boil on medium-high heat.

  6. 6

    Stir once. Reduce to the lowest possible heat.

  7. 7

    Cover tightly. Cook 18 to 20 minutes without lifting the lid.

  8. 8

    Turn off heat. Rest covered 5 minutes. Open and fluff gently with a fork.

  9. 9

    Serve as the centrepiece of the Harela festival thali alongside roat (the jaggery wheat sweet), yogurt and pickle.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.