🌿 Vegetarian Uttarakhand Dessert

Uttarakhand Roat Kumaoni Jaggery Wheat Festive Sweet Prasad

Thick wheat flour pudding sweetened with jaggery and cooked in ghee — the festive sacred sweet of Kumaon prepared for Harela, Navratri and other celebrations.

Prep5 min
🍳Cook20 min
🕐Total25 min
👥Serves4
📊LevelEasy
Uttarakhand Roat Kumaoni Jaggery Wheat Festive Sweet Prasad
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Dissolve grated jaggery in 1.5 cups warm water.

  2. 2

    Stir until fully dissolved. Strain through a sieve. Keep warm.

  3. 3

    Heat 3 tbsp ghee in a heavy pan on medium-low.

  4. 4

    Add fennel seeds — sizzle 10 seconds.

  5. 5

    Add 1 cup wheat flour. Stir immediately. Roast on medium-low, stirring continuously without stopping, for 10 to 12 minutes until the flour turns deep golden and smells intensely of toasted wheat and ghee.

  6. 6

    Do not stop stirring at any point.

  7. 7

    Pour the warm jaggery water carefully into the roasting flour — it will spatter.

  8. 8

    Stir vigorously and continuously.

  9. 9

    Cook on medium heat, stirring constantly, for 4 to 5 minutes until the mixture thickens and pulls away cleanly from the sides of the pan.

  10. 10

    Add cardamom powder. Stir. Add ghee-fried cashews. Stir.

  11. 11

    The roat should hold its shape when pressed on a plate and be dense, moist and fudgy.

  12. 12

    Serve warm. Can also be pressed into a flat round and cut into pieces when cool.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.