🩸

Diabetic Friendly

🎯 Low glycemic index

15 recipes found

💡
Why these recipes? Low GI, helps manage blood sugar
Browse all health categories →
Egg Dosa
Tamil Nadu Breakfast

Egg Dosa

Tamil Nadu dosa variant — egg dosa made with egg-topped dosa.

Chicken Soup Tamil Style
Tamil Nadu Breakfast

Chicken Soup Tamil Style

Classic Tamil Nadu chicken soup tamil style — chicken with bone prepared with South...

Egg Bhurji Tamil Style
Tamil Nadu Breakfast

Egg Bhurji Tamil Style

Classic Tamil Nadu egg bhurji tamil style — scrambled eggs prepared with South Indian spices.

Tomato Chutney
Tamil Nadu Breakfast

Tomato Chutney

Classic Tamil Nadu chutney made with ripe tomatoes. Essential accompaniment for idli,...

Onion Chutney
Tamil Nadu Breakfast

Onion Chutney

Classic Tamil Nadu chutney made with small pearl onions. Essential accompaniment for...

Mint Chutney
Tamil Nadu Breakfast

Mint Chutney

Classic Tamil Nadu chutney made with fresh mint leaves. Essential accompaniment for...

Coriander Chutney
Tamil Nadu Breakfast

Coriander Chutney

Classic Tamil Nadu chutney made with fresh coriander. Essential accompaniment for...

Red Chilli Chutney
Tamil Nadu Breakfast

Red Chilli Chutney

Classic Tamil Nadu chutney made with dried red chillies. Essential accompaniment for...

Peanut Chutney
Tamil Nadu Breakfast

Peanut Chutney

Classic Tamil Nadu chutney made with roasted peanuts. Essential accompaniment for...

Drumstick Chutney
Tamil Nadu Breakfast

Drumstick Chutney

Classic Tamil Nadu chutney made with drumstick (murungakkai) leaves. Essential...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.