🩸

Diabetic Friendly

🎯 Low glycemic index

16 recipes found

💡
Why these recipes? Low GI, helps manage blood sugar
Browse all health categories →
Nattukozhi Soup
Tamil Nadu Dinner

Nattukozhi Soup

Tamil Nadu dinner — Country chicken soup — healing, collagen-rich village soup.

Kaadai Curry
Tamil Nadu Dinner

Kaadai Curry

Tamil Nadu dinner — Quail curry — a village hunting dish of Tamil Nadu.

Aattu Kaal Soup
Tamil Nadu Dinner

Aattu Kaal Soup

Tamil Nadu dinner — Goat trotter soup — rich collagen broth eaten on cold winter mornings.

Kadai Chicken
Tamil Nadu Dinner

Kadai Chicken

Classic Tamil Nadu kadai chicken — chicken in kadai masala prepared with South Indian spices.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.