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High Protein

🎯 Protein-rich meals

26 recipes found

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Why these recipes? Protein-rich for muscle building
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Ulundu Kozhukattai
Tamil Nadu Snack

Ulundu Kozhukattai

Tamil Nadu snack — Urad dal stuffed dumpling — protein-rich festive snack.

Chicken Kola Urundai
Tamil Nadu Snack

Chicken Kola Urundai

Tamil Nadu snack — Chicken kola urundai — the Tamil Nadu non-veg croquette.

Kari Vadai
Tamil Nadu Snack

Kari Vadai

Tamil Nadu snack — Meat-stuffed vada — Madurai street food specialty.

Vada Pav Tamil Style
Tamil Nadu Snack

Vada Pav Tamil Style

Classic Tamil Nadu snack — vada pav tamil style.

Ulundu Vada
Tamil Nadu Snack

Ulundu Vada

Classic Tamil Nadu snack — ulundu vada.

Masala Vada
Tamil Nadu Snack

Masala Vada

Classic Tamil Nadu snack — masala vada.

Sundal Verkadalai
Tamil Nadu Snack

Sundal Verkadalai

Classic Tamil Nadu snack — sundal verkadalai.

Chana Sundal
Tamil Nadu Snack

Chana Sundal

Healthy boiled legume salad — chana sundal tossed in mustard-coconut tempering.

Black Chickpea Sundal
Tamil Nadu Snack

Black Chickpea Sundal

Healthy boiled legume salad — black chickpea sundal tossed in mustard-coconut tempering.

Horse Gram Sundal
Tamil Nadu Snack

Horse Gram Sundal

Healthy boiled legume salad — horse gram sundal tossed in mustard-coconut tempering.

Moong Dal Sundal
Tamil Nadu Snack

Moong Dal Sundal

Healthy boiled legume salad — moong dal sundal tossed in mustard-coconut tempering.

Rajma Sundal
Tamil Nadu Snack

Rajma Sundal

Healthy boiled legume salad — rajma sundal tossed in mustard-coconut tempering.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.