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240 recipes found

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Why these recipes? Low calorie, filling recipes
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Chicken Kuzhambu
Tamil Nadu Lunch

Chicken Kuzhambu

Classic Tamil Nadu chicken kuzhambu — chicken pieces prepared with South Indian spices.

Chicken Soup Tamil Style
Tamil Nadu Breakfast

Chicken Soup Tamil Style

Classic Tamil Nadu chicken soup tamil style — chicken with bone prepared with South...

Muttai Kuzhambu
Tamil Nadu Lunch

Muttai Kuzhambu

Classic Tamil Nadu muttai kuzhambu — eggs in tamarind gravy prepared with South Indian spices.

Fish Puttu
Tamil Nadu Breakfast

Fish Puttu

Classic Tamil Nadu fish puttu — steamed fish with coconut prepared with South Indian spices.

Nandu Kuzhambu
Tamil Nadu Lunch

Nandu Kuzhambu

Traditional Tamil Nadu village recipe — The black pepper crab kuzhambu of coastal...

Kavuni Arisi Kuzhambu
Tamil Nadu Lunch

Kavuni Arisi Kuzhambu

Traditional Tamil Nadu village recipe — Rare Chettinad heritage dish — black rice...

Kadai Chicken
Tamil Nadu Dinner

Kadai Chicken

Classic Tamil Nadu kadai chicken — chicken in kadai masala prepared with South Indian spices.

Suvaiyilla Keerai Kuzhambu
Tamil Nadu Lunch

Suvaiyilla Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Village kuzhambu made with whatever greens...

Thanakku Kuzhambu
Tamil Nadu Lunch

Thanakku Kuzhambu

Traditional Tamil Nadu village recipe — Sun-dried turkey berry kuzhambu — intensely...

Thalai Kari Kuzhambu
Tamil Nadu Lunch

Thalai Kari Kuzhambu

Classic Tamil Nadu thalai kari kuzhambu — goat head curry prepared with South Indian spices.

Pazhaya Kuzhambu
Tamil Nadu Lunch

Pazhaya Kuzhambu

Traditional Tamil Nadu village recipe — Pazhaya (old) kuzhambu — always tastes better...

Kaadu Kozhi Kuzhambu
Tamil Nadu Lunch

Kaadu Kozhi Kuzhambu

Traditional Tamil Nadu village recipe — Wild jungle fowl curry from the Nilgiris...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.