Vegetarian · “highland”

6 recipes found

Marua Finger Millet Roti
Arunachal Pradesh Breakfast

Marua Finger Millet Roti

Dense nutritious finger millet flatbread — the daily bread of Arunachali farmers and...

Gyapa Khazi Tsampa Porridge
Arunachal Pradesh Lunch

Gyapa Khazi Tsampa Porridge

Mixed tsampa and rice porridge with butter — the nourishing daily bowl of the Monpa...

Wild Mountain Mushroom Soup
Arunachal Pradesh Dinner

Wild Mountain Mushroom Soup

Wild mushrooms in a clear ginger broth — the forest immunity soup of highland Arunachal

Corn and Bean Stew Arunachal
Arunachal Pradesh Lunch

Corn and Bean Stew Arunachal

Sweetcorn with black beans and fermented soybean — triple protein highland stew of Arunachal

Spinach Dal Arunachal
Arunachal Pradesh Lunch

Spinach Dal Arunachal

Lentils cooked with mountain spinach and garlic — the iron-rich everyday lunch of...

Mountain Berry Chutney Arunachal
Arunachal Pradesh Snack

Mountain Berry Chutney Arunachal

Wild mountain berries mashed with salt and chilli — seasonal forest condiment of...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.