High Protein

⭐ Featured

Punjab Lunch

Butter Paneer Masala

Creamy tomato-based curry with soft paneer cubes — the all-time favourite of Indian...

⏱ 15 min prep 🍳 30 min cook

Medium

Punjab Lunch

Chana Masala

Bold, tangy chickpea curry packed with spices — a street food staple that works as a main dish.

⏱ 10 min prep 🍳 30 min cook

Easy

Punjab Dinner

Rajma Chawal

Red kidney beans in a thick spiced tomato gravy, best eaten with steamed basmati rice.

⏱ 10 min prep 🍳 40 min cook

Easy

Uttar Pradesh Dinner

Shahi Paneer

Royal Mughlai-style paneer in a cashew-cream gravy — rich, indulgent and perfect for...

⏱ 20 min prep 🍳 30 min cook

Hard

Punjab Lunch

Matar Paneer

Green peas and paneer in a lightly spiced tomato-onion gravy — quick, colourful and nourishing.

⏱ 10 min prep 🍳 25 min cook

Easy

Punjab Dinner

Kadai Paneer

Paneer and peppers cooked in a robust kadai masala — semi-dry, bold and flavour-packed.

⏱ 15 min prep 🍳 25 min cook

Medium

Tamil Nadu Breakfast

Medu Vada

Crispy ring-shaped lentil fritters with fluffy interior — a South Indian must-have with sambar.

⏱ 480 min prep 🍳 20 min cook

Medium

Tamil Nadu Lunch

Rasam

Thin, peppery tamarind broth — a digestive, warming soup eaten with rice or sipped as...

⏱ 10 min prep 🍳 20 min cook

Easy

West Bengal Lunch

Cholar Dal

Bengali split Bengal gram dal with coconut and raisins — sweet, savoury and unique.

⏱ 10 min prep 🍳 30 min cook

Easy

Punjab Snack

Paneer Tikka

Smoky marinated paneer and pepper skewers — the vegetarian star of every BBQ and tandoor.

⏱ 30 min prep 🍳 15 min cook

Easy