“field beans”

6 recipes found

Mochai Sundal
Tamil Nadu Snack

Mochai Sundal

Healthy boiled legume salad — mochai sundal tossed in mustard-coconut tempering.

Mochai Poriyal
Tamil Nadu Lunch

Mochai Poriyal

Classic Tamil Nadu dry stir-fry with field beans, tempered mustard seeds and fresh coconut.

Field Beans Sambar
Tamil Nadu Lunch

Field Beans Sambar

Traditional Tamil Nadu sambar made with field beans (mochai) — a tangy lentil soup...

Avarekayi Palya
Karnataka Lunch

Avarekayi Palya

Karnataka palya — dry stir-fry of field beans (avarekayi) with coconut and...

Thamarind Mochai Kuzhambu
Tamil Nadu Lunch

Thamarind Mochai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with field beans in tamarind in a tamarind-spice base.

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