🍗 Non-Vegetarian Goa Lunch

Goan Goan Tuna Pickle Canned Masala Quick Spicy Condiment

Canned tuna cooked with Goan red masala, onion and vinegar — a quick everyday preparation using the pantry staple adopted into Goan home cooking.

Prep10 min
🍳Cook15 min
🕐Total25 min
👥Serves4
📊LevelEasy
Goan Goan Tuna Pickle Canned Masala Quick Spicy Condiment
🌐 Read in:
Tamil
Hindi
Konkani

Method

  1. 1

    Drain tuna completely from brine. Break into large chunks.

  2. 2

    Heat 2 tbsp oil in a pan. Add finely chopped onion.

  3. 3

    Cook on medium for 8 minutes until golden.

  4. 4

    Add ginger-garlic paste. Cook 2 minutes. Add finely chopped tomatoes. Cook 6 minutes.

  5. 5

    Add red chilli powder, coriander powder and turmeric. Cook 2 minutes.

  6. 6

    Add the drained tuna. Toss gently — do not over-stir or the tuna will become mushy.

  7. 7

    Add vinegar and sugar. Stir.

  8. 8

    Cook on medium for 3 to 4 minutes until the masala coats the tuna.

  9. 9

    Season with salt. Garnish with coriander. Serve with Goan pao or rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.