🌿 Vegetarian Haryana Lunch

Haryanvi Arbi Ki Sabzi Colocasia Root Dry Taro Curry

Boiled taro root sliced and pan-fried with mustard seeds, curry leaves and spices — a popular everyday vegetable preparation of Haryana.

Prep10 min
🍳Cook30 min
🕐Total40 min
👥Serves4
📊LevelEasy
Haryanvi Arbi Ki Sabzi Colocasia Root Dry Taro Curry
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Boil the arbi: Wash the taro roots thoroughly under running water to remove all soil. Place in a pot with enough water to cover them. Boil on medium heat for 20 to 25 minutes until a knife goes in easily but the root still holds its shape — do not overboil or it will become mushy. Drain and cool completely.

  2. 2

    Peel carefully: Once cooled, peel the skin off the boiled arbi. The skin comes off easily after boiling. Handle carefully — raw arbi can cause skin irritation in some people, so wash your hands after handling uncooked arbi. Once boiled, it is safe.

  3. 3

    Slice into rounds: Cut the peeled arbi into rounds about 8 to 10 mm thick. If the pieces are very large cut them in half lengthwise before slicing.

  4. 4

    Heat oil: Heat 2 tbsp oil in a wide flat pan on medium-high heat. A wide pan is important so the arbi slices can be spread in a single layer and fry rather than steam.

  5. 5

    Add tempering: Add 1 tsp mustard seeds and 1/2 tsp cumin seeds to the hot oil. Wait for them to pop and splutter — about 30 seconds. Add 8 curry leaves and 1/4 tsp asafoetida. They will sizzle.

  6. 6

    Add arbi slices: Add the sliced arbi in a single layer. Do not stir for 2 to 3 minutes so that the bottom gets a golden crust.

  7. 7

    Flip and fry: Flip the arbi slices and fry the other side for 2 to 3 minutes until golden and slightly crispy at the edges.

  8. 8

    Add spices: Sprinkle 1/2 tsp turmeric, 1 tsp coriander powder, 1/2 tsp red chilli powder and salt over the fried arbi. Toss gently to coat each piece.

  9. 9

    Add amchur: Sprinkle 1/2 tsp amchur (dried mango powder) — this adds a pleasant sourness that balances the starchiness of the taro. Toss once more.

  10. 10

    Garnish and serve: Add fresh coriander leaves. Serve hot as a side dish with dal and roti or alongside rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.