🍗 Non-Vegetarian Manipur Dinner

Manipur Zeliangrong Tribal Chicken Ginger Wild Herb Stew

Chicken slow-cooked in a thin broth with wild herbs and ginger in the Zeliangrong tribal tradition of eastern Manipur — a preparation using foraged ingredients from the surrounding forest.

Prep15 min
🍳Cook40 min
🕐Total55 min
👥Serves4
📊LevelEasy
Manipur Zeliangrong Tribal Chicken Ginger Wild Herb Stew
🌐 Read in:
Tamil
Hindi
Manipuri

Method

  1. 1

    Place chicken pieces in a heavy pot with 3 cups cold water.

  2. 2

    Bring to a boil. Skim all foam thoroughly from the surface.

  3. 3

    Add sliced ginger, crushed garlic, bruised lemongrass stalks, red chillies, turmeric and salt.

  4. 4

    Reduce to medium-low. Cover and simmer for 30 to 35 minutes until chicken is completely tender.

  5. 5

    The broth should be clear and deeply aromatic from the lemongrass and ginger.

  6. 6

    In the last 5 minutes add wild herbs — if using perilla leaves add them now for 2 minutes; if using basil add at the very end off heat.

  7. 7

    Taste and adjust salt.

  8. 8

    Garnish with spring onion. Serve in deep bowls with steamed rice, the broth poured over everything.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.