🌿 Vegetarian Meghalaya Snack

Meghalaya Sakin Sakin Garo Flat Sticky Rice Cake Sesame

Flat sticky rice cakes made with glutinous rice and sesame seeds, pressed and dried — a traditional Garo preparation eaten as a snack or meal during festivals.

Prep30 min
🍳Cook30 min
🕐Total60 min
👥Serves4
📊LevelMedium
Meghalaya Sakin Sakin Garo Flat Sticky Rice Cake Sesame
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Cook the soaked, drained glutinous rice: steam in a cloth-lined steamer for 20 to 25 minutes until completely cooked and sticky.

  2. 2

    Or cook in a pot with a small amount of water until very soft and sticky.

  3. 3

    While still hot, transfer the cooked sticky rice to a bowl.

  4. 4

    Add dry-roasted sesame seeds and salt. Mash and knead the rice with wet hands or a wooden spoon until the sesame seeds are evenly distributed throughout. Add a little water if needed to prevent sticking to hands.

  5. 5

    Divide the rice mixture into 8 equal portions.

  6. 6

    With wet palms, shape each portion into a flat oval cake about 1 cm thick and 8 cm long.

  7. 7

    Let the cakes cool and set for 20 minutes.

  8. 8

    The sakin can be eaten immediately as is — soft and slightly chewy.

  9. 9

    For the dried version: place the shaped cakes on a tray in the sun or in an oven at 100°C for 2 to 3 hours until partially dried and firm.

  10. 10

    This extends shelf life to several days.

  11. 11

    To eat dried sakin: toast briefly on a dry pan or over a flame until slightly crisped on the outside.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.