🍗 Non-Vegetarian Mizoram Breakfast

Mizoram Mizo Egg Stir Fry Spring Onion Ginger Simple

Eggs scrambled with generous spring onion, ginger and green chilli in the simple everyday Mizo style — a quick protein preparation for daily meals.

Prep5 min
🍳Cook8 min
🕐Total13 min
👥Serves2
📊LevelEasy
Mizoram Mizo Egg Stir Fry Spring Onion Ginger Simple
🌐 Read in:
Tamil
Hindi
Mizo

Method

  1. 1

    Beat eggs with a fork or whisk until combined. Season with a pinch of salt.

  2. 2

    Heat 1 tbsp oil in a pan on medium heat. Add grated ginger and finely sliced green chillies. Stir 20 seconds.

  3. 3

    Add most of the spring onion (reserve a small amount for garnish). Stir 30 seconds.

  4. 4

    Pour in the beaten eggs. Let them set on the bottom for 30 seconds.

  5. 5

    Add soy sauce. Scramble on medium heat, folding gently, for 2 to 3 minutes until eggs are just cooked through — slightly soft, not dry.

  6. 6

    Taste and adjust salt.

  7. 7

    Garnish with reserved spring onion and fresh coriander. Serve with steamed rice.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.