🌿 Vegetarian Telangana Lunch

Telangana Nuvvula Annam Sesame Rice Festival

Cooked rice mixed with a dry sesame-chilli powder and sesame oil tempering — a simple festival rice preparation of Telangana made for Sankranti and Ugadi. The roasted sesame powder mixed through the rice creates a nutty, earthy flavour with very little oil needed.

Prep10 min
🍳Cook10 min
🕐Total20 min
👥Serves4
📊LevelEasy
Telangana Nuvvula Annam Sesame Rice Festival
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Make the nuvvula powder: Dry roast sesame seeds 3 to 4 minutes until golden and popping. Dry roast dried red chilli and cumin separately. Cool all. Grind together with salt to a coarse powder — not completely smooth. The texture should be like coarse sand.

  2. 2

    Ensure rice is completely cooled: Hot or warm rice makes the dish sticky. The grains must be separate.

  3. 3

    Toss rice with 1 tsp sesame oil: Add 1 tsp sesame oil to the cooled rice. Toss to separate any clumped grains.

  4. 4

    Make the tempering: Heat 2 tbsp sesame oil in a small pan. Add mustard seeds — pop. Add curry leaves and asafoetida. Add turmeric. Stir 10 seconds.

  5. 5

    Pour tempering over the rice: Pour the hot sesame oil tempering over the cooled rice. Toss immediately.

  6. 6

    Add the sesame powder: Add 3 to 4 tablespoons of the ground sesame powder over the tempering-coated rice. Toss well to distribute evenly.

  7. 7

    Add lemon juice: Squeeze lemon juice over the rice. Toss once more.

  8. 8

    Taste: The nuvvula annam should be: nutty from the sesame, slightly spicy from the dried red chilli, tart from the lemon. Add more sesame powder, salt or lemon to taste.

  9. 9

    Check texture: Each grain of rice should be separate and coated with a light layer of sesame powder.

  10. 10

    Serve at room temperature: Nuvvula annam is not served hot — it is eaten at room temperature as a festival rice or travel food.

  11. 11

    Note: Nuvvula Annam (nuvvula = sesame, annam = rice in Telugu) is made specifically for Makar Sankranti and Ugadi festivals in Telangana — the sesame is connected to the Sankranti tradition of offering sesame to the sun deity. The preparation requires no complex cooking — the quality of the freshly roasted sesame powder determines the quality of the dish. Like pulihora, nuvvula annam travels well and is a standard preparation for religious pilgrimages and long journeys.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.