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Immunity Boost

🎯 Vitamins and minerals

4 recipes found

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Why these recipes? Rich in vitamins and antioxidants
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Pazhani Panchamirtham
Tamil Nadu Dessert

Pazhani Panchamirtham

Sacred five-ingredient divine nectar from Pazhani Murugan temple — made daily as...

⏱ 10 min prep 🍳 5 min cook
Easy
Jackfruit Payasam
Tamil Nadu Dessert

Jackfruit Payasam

Sacred South Indian payasam (sweet) made with jackfruit and jaggery with coconut milk.

⏱ 15 min prep 🍳 40 min cook
Medium
Jackfruit Halwa
Tamil Nadu Dessert

Jackfruit Halwa

Dense, fudgy South Indian halwa made with ripe jackfruit and ghee.

⏱ 15 min prep 🍳 45 min cook
Hard
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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.