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Anti-inflammatory

🎯 Reduce inflammation

164 recipes found

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Why these recipes? Reduces inflammation
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Suvaiyilla Keerai Kuzhambu
Tamil Nadu Lunch

Suvaiyilla Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Village kuzhambu made with whatever greens...

Thanakku Kuzhambu
Tamil Nadu Lunch

Thanakku Kuzhambu

Traditional Tamil Nadu village recipe — Sun-dried turkey berry kuzhambu — intensely...

Thalai Kari Kuzhambu
Tamil Nadu Lunch

Thalai Kari Kuzhambu

Classic Tamil Nadu thalai kari kuzhambu — goat head curry prepared with South Indian spices.

Pazhaya Kuzhambu
Tamil Nadu Lunch

Pazhaya Kuzhambu

Traditional Tamil Nadu village recipe — Pazhaya (old) kuzhambu — always tastes better...

Kaadu Kozhi Kuzhambu
Tamil Nadu Lunch

Kaadu Kozhi Kuzhambu

Traditional Tamil Nadu village recipe — Wild jungle fowl curry from the Nilgiris...

Meen Kulambu Soru
Tamil Nadu Lunch

Meen Kulambu Soru

Traditional Tamil Nadu village recipe — The coastal village meal — rice mixed with...

Suraikkai Chicken
Tamil Nadu Lunch

Suraikkai Chicken

Classic Tamil Nadu suraikkai chicken — bottle gourd and chicken prepared with South...

Vazhaipoo Kuzhambu
Tamil Nadu Lunch

Vazhaipoo Kuzhambu

Traditional Tamil Nadu village recipe — Banana flower kuzhambu — iron-rich, once eaten...

Nethili Meen Kuzhambu
Tamil Nadu Lunch

Nethili Meen Kuzhambu

Classic Tamil Nadu nethili meen kuzhambu — anchovies in tamarind gravy prepared with...

Arisi Paruppu Kuzhambu
Tamil Nadu Lunch

Arisi Paruppu Kuzhambu

Traditional Tamil Nadu village recipe — Village kuzhambu where rice and dal are cooked...

Elumichai Kuzhambu
Tamil Nadu Lunch

Elumichai Kuzhambu

Traditional Tamil Nadu village recipe — Lemon kuzhambu — the summer alternative to...

Thengai Paal Kuzhambu
Tamil Nadu Lunch

Thengai Paal Kuzhambu

Traditional Tamil Nadu village recipe — Coconut milk kuzhambu — white, fragrant and mild.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.