Results for "gut-health"

Assam Beverage

Assam Zutho Tribal Beer

Traditional fermented rice beer of Upper Assam tribal communities — earthy and mildly alcoholic

⏱ 2880 min prep 🍳 20 min cook

Hard

Bihar Lunch

Litti Chokha

Smoky wheat balls stuffed with spiced sattu served with fire-roasted vegetable mash —...

⏱ 30 min prep 🍳 40 min cook

Medium

Bihar Lunch

Dal Pitha Bihar

Steamed rice dumplings stuffed with spiced chana dal — Bihar's everyday comfort dumpling

⏱ 30 min prep 🍳 30 min cook

Medium

Bihar Breakfast

Sattu Stuffed Paratha

Flatbread stuffed with spiced roasted gram — the protein-packed Bihari breakfast on the go

⏱ 15 min prep 🍳 20 min cook

Easy

Bihar Breakfast

Chura Dahi

Flattened rice with thick yogurt and jaggery — the Bihari festive morning bowl

⏱ 5 min prep 🍳 5 min cook

Easy

Bihar Lunch

Bihari Kadhi

Tangy yogurt and gram flour curry with fried pakodis — the everyday Bihari comfort curry

⏱ 15 min prep 🍳 35 min cook

Medium

Bihar Dessert

Pua Sweet Pancake

Fluffy fried wheat and fennel pancakes — the festive Bihari sweet pancake for Holi and Chhath

⏱ 15 min prep 🍳 20 min cook

Easy

Bihar Lunch

Bihari Dal Tadka

Yellow lentils with a bold ghee and cumin tempering — the daily dal that anchors every...

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Dessert

Iyengar Kovil Prasadam Pongal

Tamil Brahmin / Iyengar recipe — The sacred temple pongal — rich with ghee, cashews,...

⏱ 20 min prep 🍳 30 min cook

Medium

Bihar Lunch

Khichdi Bihari

Rice and moong dal khichdi with generous ghee — the sacred daily food of Bihar

⏱ 10 min prep 🍳 25 min cook

Easy

Andhra Pradesh Snack

Ragi Mudde

Classic Andhra/Telangana — finger millet balls.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Dessert

Kovil Laddu

Tamil Brahmin / Iyengar recipe — Temple laddu — the beloved Tirupati style besan laddu.

⏱ 20 min prep 🍳 30 min cook

Medium