🌿 Vegetarian Andhra Pradesh Lunch

Kakarakaya Pappu

Classic Andhra pappu (dal) made with bitter gourd (kakarakaya) — thick and comforting, finished with a garlic-ghee tadka.

Prep15 min
🍳Cook30 min
🕐Total45 min
👥Serves4
📊LevelEasy
Kakarakaya Pappu
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Cook toor dal: Wash half cup toor dal. Pressure cook with 1.5 cups water and half tsp turmeric for 4 whistles. Mash partially.

  2. 2

    Prepare bitter gourd: Wash 1-2 kakarakaya (bitter gourds). Halve, remove seeds and cut into 2-cm pieces. Rub with salt, leave 15 minutes and rinse well.

  3. 3

    Fry bitter gourd: Heat 2 tbsp oil. Fry bitter gourd on medium heat 6-8 minutes until golden and slightly crispy. This reduces bitterness significantly.

  4. 4

    Combine with dal: Add fried bitter gourd to the toor dal. Add half cup water. Cook on medium heat covered 8 minutes.

  5. 5

    Add jaggery: Add 1 tsp jaggery to balance the bitterness. Mix well.

  6. 6

    Simmer: Cook 5 minutes until well blended.

  7. 7

    Make ghee tadka: Heat 2 tbsp ghee until hot.

  8. 8

    Add tadka: Add 1 tsp mustard seeds. When they pop add 3 dried red chillies, garlic slices, asafoetida and curry leaves.

  9. 9

    Pour tadka: Pour sizzling tadka over kakarakaya pappu.

  10. 10

    Serve: Adjust salt. Kakarakaya pappu has a pleasantly bitter note balanced by jaggery. Serve with steamed rice and ghee.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.