Gut Health

Kerala Lunch

Kerala Sadhya Complete Festival Feast Banana Leaf Onam

The complete Kerala feast served on a banana leaf — up to 28 preparations eaten...

⏱ 120 min prep 🍳 120 min cook

Hard

Kerala Lunch

Kootu Curry

Classic Kerala vegetarian dish — kootu curry with coconut milk.

⏱ 20 min prep 🍳 35 min cook

Medium

Kerala Lunch

Red Rice Kanji

Kerala rice dish — red rice kanji with red rice porridge.

⏱ 30 min prep 🍳 60 min cook

Medium

Kerala Lunch

Nadan Sambar Kerala

Classic Kerala lunch — nadan sambar kerala made with Kerala style sambar.

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Lunch

Varutharacha Sambar

Classic Kerala dish — varutharacha sambar with roasted coconut sambar.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Cherupayar Curry

Classic Kerala dish — cherupayar curry with whole moong curry.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Cherupayar Parippu

Classic Kerala dish — cherupayar parippu with moong dal Kerala style.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Vendakka Pachadi

Classic Kerala dish — vendakka pachadi with okra in yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Pineapple Pachadi

Classic Kerala dish — pineapple pachadi with pineapple in coconut-yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Manga Pachadi

Classic Kerala dish — manga pachadi with mango in coconut-yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Beet Pachadi

Classic Kerala dish — beet pachadi with beetroot in yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Vellarikka Pachadi

Classic Kerala dish — vellarikka pachadi with white cucumber in yogurt.

⏱ 20 min prep 🍳 30 min cook

Medium