“gourd”

63 recipes found

Kakarakaya Pulusu
Andhra Pradesh Lunch

Kakarakaya Pulusu

Bold Andhra pulusu (sour curry) with bitter gourd in an intensely tangy tamarind base.

Ash Gourd Sambar
Tamil Nadu Lunch

Ash Gourd Sambar

Traditional Tamil Nadu sambar made with ash gourd (vellai pooshanikai) — a tangy...

Kakarakaya Vepudu
Andhra Pradesh Lunch

Kakarakaya Vepudu

Andhra vepudu (dry stir-fry) with bitter gourd — spiced with sesame oil and aromatic tempering.

Beerakaya Vepudu
Andhra Pradesh Lunch

Beerakaya Vepudu

Andhra vepudu (dry stir-fry) with ridge gourd — spiced with sesame oil and aromatic tempering.

Sorakaya Vepudu
Andhra Pradesh Lunch

Sorakaya Vepudu

Andhra vepudu (dry stir-fry) with bottle gourd — spiced with sesame oil and aromatic tempering.

Podalangai Kootu Kerala
Kerala Lunch

Podalangai Kootu Kerala

Classic Kerala dish — podalangai kootu kerala with snake gourd in coconut.

Bitter Gourd Sambar
Tamil Nadu Lunch

Bitter Gourd Sambar

Traditional Tamil Nadu sambar made with bitter gourd (pavakkai) — a tangy lentil soup...

Pavakka Theeyal
Kerala Lunch

Pavakka Theeyal

Classic Kerala dish — pavakka theeyal with bitter gourd in roasted coconut.

Pavakkai Kuzhambu
Tamil Nadu Lunch

Pavakkai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with bitter gourd in a tamarind-spice base.

Hagalakayi Palya
Karnataka Lunch

Hagalakayi Palya

Karnataka palya — dry stir-fry of bitter gourd with coconut and Karnataka-style tempering.

Dondakaya Curry
Andhra Pradesh Lunch

Dondakaya Curry

Classic Andhra/Telangana dondakaya curry — ivy gourd (dondakaya) in bold South Indian spices.

Heerekayi Saaru
Karnataka Lunch

Heerekayi Saaru

Karnataka saaru/huli — heerekayi saaru thin broth or sambar made with ridge gourd.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.