🌿 Vegetarian Tamil Nadu Lunch

Raw Mango Kuzhambu

Bold tangy Tamil Nadu kuzhambu with raw mango pieces in a tamarind-spice base.

Prep15 min
🍳Cook40 min
🕐Total55 min
👥Serves4
📊LevelMedium
Raw Mango Kuzhambu
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Prepare raw mango: Peel 1 large raw green mango. Cut flesh into 1-cm cubes. The raw mango provides the sourness so use very little or no tamarind.

  2. 2

    Soak minimal tamarind: Use only a small marble-sized piece of tamarind — raw mango provides sourness. Soak in half cup warm water. Extract and strain.

  3. 3

    Heat sesame oil: Heat 3 tbsp sesame oil. Add 1 tsp mustard seeds — when they pop add half tsp fenugreek seeds and 1 sprig curry leaves.

  4. 4

    Add shallots and garlic: Add 10 sliced shallots and 5 garlic cloves. Fry on medium heat 8 minutes until golden.

  5. 5

    Add spice powders: Add 1.5 tsp red chilli powder, 1 tsp coriander powder, half tsp cumin powder and half tsp turmeric. Fry 2 minutes.

  6. 6

    Add mango and tamarind: Add raw mango cubes and tamarind water. Add 1 cup water and salt.

  7. 7

    Bring to a boil: Cook on medium-high heat until mango starts to soften — about 8 minutes.

  8. 8

    Simmer: Reduce heat and cook 8-10 more minutes until mango is tender and kuzhambu thickens.

  9. 9

    Taste sourness: Raw mango kuzhambu should be very tangy. Adjust salt and jaggery if too sour.

  10. 10

    Serve: Raw mango kuzhambu is a summer favourite. Serve with steamed rice and papad.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.