Snack · “gut-health”

26 recipes found

Ragi Mudde
Andhra Pradesh Snack

Ragi Mudde

Classic Andhra/Telangana — finger millet balls.

Makhana Raita
Bihar Snack

Makhana Raita

Roasted fox nuts in spiced yogurt — Bihar's most elegant cooling accompaniment

Arisi Vadam
Tamil Nadu Snack

Arisi Vadam

Sun-dried rice crackers — made in summer and fried all year round as a crispy side dish.

Nei Appam
Tamil Nadu Snack

Nei Appam

Classic Tamil Nadu snack — nei appam.

Mango Pickle Karnataka
Karnataka Snack

Mango Pickle Karnataka

Classic Karnataka snack — mango pickle karnataka made with raw mango.

Thengai Oorugai
Tamil Nadu Snack

Thengai Oorugai

Fresh coconut pickle — raw grated coconut tempered with a pungent mustard-asafoetida...

Pehak Fermented Soybean
Arunachal Pradesh Snack

Pehak Fermented Soybean

Fermented soybean paste — the umami condiment at the heart of Arunachali cooking

Anishi Colocasia Cake
Arunachal Pradesh Snack

Anishi Colocasia Cake

Fermented and dried colocasia leaf cakes — used as a powerful umami flavouring in...

Bihari Paneer Tikka
Bihar Snack

Bihari Paneer Tikka

Spiced marinated cottage cheese grilled over flame — the Bihari style tikka

Spicy Bamboo Pickle
Arunachal Pradesh Snack

Spicy Bamboo Pickle

Quick-pickled bamboo shoots with green chilli and mustard oil — the tangy condiment of...

Fresh Ginger Pickle Arunachal
Arunachal Pradesh Snack

Fresh Ginger Pickle Arunachal

Sliced fresh ginger marinated in lemon juice and chilli — the digestive condiment of...

Banana Chips Kerala
Kerala Snack

Banana Chips Kerala

Classic Kerala snack — banana chips kerala made with raw nendran banana.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.